What to Eat After a Root Canal?

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If you’re wondering about the time commitment for this procedure, check out our previous blog “How Long Does a Root Canal Take?”

How Long After a Root Canal Can You Eat?

what to eat after root canal, root canal
Wait until the anesthesia wears off before consuming any food.
Opt for soft foods for at least 24 to 48 hours to minimize discomfort and allow healing.
Chew on the opposite side of your mouth to prevent unnecessary pressure on the treated tooth.
Avoid extremely hot or cold foods as your tooth may be temporarily sensitive.

 What to Eat After a Root Canal?

what to eat after root canal, root canal
Mashed potatoes – Smooth and easy to eat, providing carbohydrates for energy.
Scrambled eggs – High in protein and easy to chew.
Soft cheese – A great source of calcium and protein.
Cooked pasta or rice – Soft and easy to digest.
Soft bread – Avoid crusty or toasted bread that may be too rough.
Applesauce – A healthy and soft fruit option rich in fiber.
what to eat after root canal, root canal
Blended fruit smoothies (without seeds) – A great way to get vitamins and antioxidants.
Protein shakes – Helps in tissue repair and recovery.
Warm (not hot) soups like tomato, chicken broth, or pumpkin soup – Comforting and easy on the teeth.
Yogurt (without fruit chunks) – Gentle on the gums and high in probiotics.
Cottage cheese – Soft, protein-packed, and easy to eat.
Milkshakes – A soothing, cool option that won’t irritate your tooth.
Bananas – Naturally soft and easy to eat.
Avocado – Creamy texture with healthy fats for recovery.
Steamed carrots – Soft and rich in vitamins.
Cooked spinach – A nutritious, soft leafy green.
Soft fish (like salmon) – Omega-3 fatty acids help reduce inflammation.
Shredded chicken – Easier to chew than whole pieces.
Tofu – Soft and protein-rich, great for vegetarians.
Herbal teas – Soothing and help with hydration.
Broths – Easy to consume and packed with nutrients.
Water – Essential for recovery and maintaining overall health.

Foods to Avoid After a Root Canal

Nuts – Require excessive chewing and can dislodge temporary fillings.
Chips – Crunchy and can get stuck in the treated area.
Hard candies – Difficult to chew and can cause pain.
Raw vegetables (carrots, celery) – Tough to chew and may cause irritation.
Caramel – Can stick to teeth and be difficult to remove.
Taffy – Very chewy and can disturb healing.
Gum – Pulls at dental work and increases the risk of complications.
Hot sauces – Can cause a burning sensation.
Citrus fruits (lemons, oranges) – Their acidity can increase sensitivity.
Vinegar-based dressings – May cause irritation around the treated area.
Ice cream – The cold temperature may cause pain.
Hot coffee or tea – Wait until lukewarm to avoid irritation.
what to eat after root canal, root canal
Soda – Carbonated and full of sugar, which can irritate teeth.
Candy – High in sugar and can stick to teeth.
Sweets – Can lead to bacterial buildup and sensitivity.

How Long Does It Take to Heal from a Root Canal?

Are You Ready for Your Root Canal? Choose Ahn Dental!

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